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Hi, I'm Anton. Every day, I do 100 push-ups, 100 squats, and 100 burpees. I record every session and post it here - a personal log to stay accountable and something to look back on when I'm old 💀

Part 1 - Year Challenge

365 days without any excuses. I made it through the full year.

Part 2 - Forever

After a 3-month break, I realized I didn't want to stop. The challenge is no longer about a deadline - it's just how I live now.

Stats

481

total days

144,300

total reps

143h 51m

total workout time

386

part 1 days

95

part 2 days

0

days missed

antonkrasov.com